Diabetes Reversal
Complementary Coaching Program with “Physician”
Available spots
Service Description
Are you ready to take control of your health and combat insulin resistance head-on? Join Complementary Diabetes Reversal "Deep Dive" program and become a 'pilot' on the journey to insulin sensitivity. Our comprehensive and demanding program focuses on lifestyle changes in your diet, exercise, and stress management. Let us be your co-pilot and flight attendants, supporting and guiding you every step of the way towards better health alongside your physician. Say goodbye to insulin resistance and hello to a healthier you. Program Features: Eleven Modules: * Diet/Nutrition: Module 1: Food high in nitrates for vascular endothelium, vasodilator for lower blood pressure. -Module 2:Food for methylation Module 3: Soluble fiber food for blood glucose control, satiety, are prebiotic for gut microbes, for (better mood), stronger immune system, stimulate intestinal GLP-1 leading weight loss. Module 4. Growing Microgreens, cooking demos. Module 5 Anti-inflammatory foods Module 6: Intermittent Fasting; daily, monthly, quarterly. Module 7: Detoxification, colon, liver, lymphatic, skin, blood, kidneys. Lifestyle Module 8: Exercise; Aerobic, strength, hormetic (mitochondria) Module 9: Stress Management; yoga, mediation, journaling, to reduce "Cortisol" etc. Module 10: Spiritual, Gratitude, unconditional giving, charity. Module 11: Connections, Universe, Earth, All living creatures, community, family, friends, co-workers Jump Start Product Package: From Resistance to "Sensitive"; Product Package includes: $500 value. 1. Microbiome Lab "Total Gut Restoration", to heal "leaky gut" , reduced inflammation, valued $350 2. A one-month supply (4 lbs) of Veganfest Integrated Health High-Protein, Soluble fiber Waffles to help control blood glucose and promote GLP-1 production from intestinal ileum cells. This encourages increased satiety, reduced sugar cravings and aid in weight loss. 3. Organic Turmeric (4 oz.), 10 oz. Chia Seeds to help reduce inflammation. Turmeric works to reduce the inflammatory COX -2 pathway, while chia seeds, rich in omega -3-fatty acids, aid in the COX -3 pathway, to reduced "complications" associated with diabetes. 4. Organic Astragulus, adaptogen, Beta glucan boost immune system, selenium for liver to sythesized 'Master" antioxidant, 3 oz. *****Monthly ZOOM meetings to report your progress, share victories, discuss challenges, and participate in Q&A and group feedback. Membership : Private Facebook Group for lifetime Lifestyle Support.